I am enjoying running. Just the thoughts of it makes me want to grab my shoes resting besides me and started running downstairs. Anyways, I am thinking of making a "running log". I read from Runner's World that it could help me to push forward and since my site is about almost everything [random thoughts, yes?] let me squeeze it here as well though it won't look organized, it would be fun since I love lawlessness haha.
DAY 01:
The sun is still hiding behind the curtain of clouds when I'm typing. Beautiful!
1. I did a [I think] a 10-minute running and walking, since it would take 15 minutes to walk the same path. I don't have a timer and I forget to set my cellphone [which I won't be setting for the next few days, I just want to enjoy it and please let me].
1. I did a [I think] a 10-minute running and walking, since it would take 15 minutes to walk the same path. I don't have a timer and I forget to set my cellphone [which I won't be setting for the next few days, I just want to enjoy it and please let me].
2. I had Anlene - choco for my first cup
3. I am having Nature's Harvest Cereal [im not sure, I'll check again later] with 1 tablespoon of Milo [hehe].
Please guys, I want to lose weight yes but I am not THAT particular with what I eat. I am trying to be careful without killing my enthusiasm.
By the way, I weight 140kg the last time I check which was Saturday and before eating anything on that day. I am 5'0 in height and have a very sedentary lifestyle because of work which I am planning to change. Advice are very welcome but please don't pressure me with the food I eat. Let me find my way under the sun :D
UPDATED:
It's already: 9.11 AM in my PC clock.
4. I am having Nature Valley's Trail Mix in dark chocolate, raisins and peanuts
Thank you :D
Anyways, check this site. I find it very nice and might try some tricks here myself. Wish me luck :D
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